A1 English: How Often? Basic Time Expressions

Raúl Maguiña

Langcom Founder | Cambridge and SIELE Examiner

July 25, 2026

A1📚 Vocabulary⏱️ 4 min read
To talk about how often you do something in English, use simple time expressions like once a week, twice a month, or every day. These phrases help you describe the frequency of your actions clearly. For example, you can say I play football once a week or She drinks coffee every morning. These expressions usually go at the end of a sentence. They are very useful for daily conversations and help you share information about your routines and habits. Mastering these basic time expressions is a key step for A1 English learners to build simple sentences and communicate effectively about their schedules.

What are basic time expressions?

Basic time expressions tell us how often something happens. They are important for talking about your routine and habits.

  • We use them with the simple present tense.
  • They help answer questions like How often do you…?

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How do we say ‘one time’ or ‘two times’?

For one and two times, we use special words:

  • For ‘one time’, we say once. For example, I go to the gym once a week.
  • For ‘two times’, we say twice. For example, She calls her mother twice a day.

What about ‘three times’ or more?

For three times or more, we use the number plus times.

  • three times: He eats pizza three times a month.
  • four times: They visit their grandparents four times a year.
  • You can use any number with times.

How do we use ‘every’?

The word every means ‘all’ or ‘each’. We use it with time words like day, week, month, or year.

  • every day: I drink water every day.
  • every week: We have an English lesson every week.
  • every morning: She wakes up early every morning.
  • every Monday: They play tennis every Monday.

Where do time expressions go in a sentence?

Usually, these time expressions go at the end of the sentence.

  • I watch TV every night.
  • She goes swimming twice a week.
  • We have a meeting once a month.
Common Time Expressions for Frequency (A1 Level)
How often? Example Sentence
once a day I eat fruit once a day.
twice a week She studies English twice a week.
three times a month He visits the library three times a month.
every day We check our emails every day.
every weekend They relax every weekend.
every year The festival happens every year.

Examples

  • I brush my teeth twice a day.
  • She goes to school every morning.
  • They visit their family once a year.
  • He plays video games three times a week.
  • We eat dinner together every evening.

Practice

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Common mistakes for Spanish speakers

Spanish speakers sometimes make mistakes with ‘once’ and ‘twice’ or the position of the expression.

  • Incorrect: I go to the gym one time a week.
    Correct: I go to the gym once a week. (Use once for ‘one time’.)
  • Incorrect: I every day drink coffee.
    Correct: I drink coffee every day. (Time expressions usually go at the end.)
  • Incorrect: She goes to the park two times a week.
    Correct: She goes to the park twice a week. (Use twice for ‘two times’.)

Frequently asked questions

What is the difference between ‘once’ and ‘one time’?

In English, we usually say once for ‘one time’ when talking about frequency. One time is not wrong, but once is more natural and common.

Can I say ‘every’ with specific days?

Yes, you can say every Monday, every Tuesday, etc. This means ‘on all Mondays’ or ‘on each Tuesday’.

Do these expressions work with all tenses?

For A1 English, these expressions are mostly used with the simple present tense to talk about routines and habits. For example, I eat breakfast every morning.

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About the Author: Raúl Maguiña

Raúl Maguiña is the Director of Asociación Educativa Langcom, an Authorized Cambridge English Preparation Centre in USA. With over a decade of experience in language education and international certification, he has helped thousands of students, teachers and educational institutions across 25 countries achieve Cambridge, IELTS, TOEFL, and Michigan English certifications.

Learn more about Langcom →

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